

Want a “quick fix” or detox that doesn’t last
Expect results without following a structured plan
Prefer hours of cardio over proven strength-based fat loss methods
Aren’t willing to track food or follow simple nutrition guidance
Want to “try it for a week” without committing to 28 days
Refuse to make themselves a priority for even one month
Are ready to lose 4–8 lbs in 28 days (the sustainable way)
Want personalized nutrition targets designed for women 40+
Value expert guidance, accountability, and real support
Will commit to a structured program that works at home or the gym
Are tired of yo-yo diets and ready for long-term solutions
Want to feel confident, energized, and strong in their body again





















Custom Nutrition Plan
Personalized 28-day easy to follow fat loss meal plan.
3 one-on-one private coaching calls to keep you on track and give you the personal accountability you need
Strength Training Workouts
Progressive, easy-to-follow workouts for the home or gym through an app
Weekly Group Coaching Calls
Stay accountable and get your questions answered
Frenza Fit Vault Access
Bonus trainings, replays, and advanced fat loss resources
Tracking Tools
Meal planner, grocery list, cheat sheets, and habit trackers
Supportive Community
Private Facebook group to stay motivated and celebrate wins

Get first notification when registration opens
Priority access before the general public
No cost, no commitment
Instantly secure your VIP place (limited spots available)
Deposit applies toward your $449
USD VIP registration
Peace of mind knowing your spot is locked in




















