FREE 7-Day Hormone Reset & Fat Loss Starter Challenge

Work With Your Changing Hormones to Balance Them and Melt Stubborn Belly Fat

For Women in Perimenopause & Menopause Who Are Done Fighting Their Bodies

CHALLENGE DETAILS

Date: Starts Monday

Duration: 7 days

Work With Your Changing Hormones to Balance Them and Melt Stubborn Belly Fat

For Women in Perimenopause & Menopause Who Are Done Fighting Their Bodies

CHALLENGE DETAILS

Date: Starts Monday

Duration: 7 days

You've Been Following the WRONG Plan

If you're over 40 and that stubborn belly fat won't budge no matter what you do...

If cutting calories and doing more cardio only makes things WORSE...

If you feel like your body betrayed you overnight...

Here's why:

You've been following plans that FIGHT against your hormonal changes instead of working WITH them.

When estrogen and progesterone decline during perimenopause and menopause, it creates a domino effect that effects other hormones in your body.

What's Really Happening:

Estrogen drops → Insulin resistance increases → Can't handle carbs → Stores BELLY FAT

Progesterone declines → Cortisol stays elevated → Breaks down muscle → Stores visceral fat

Leptin resistance develops → Brain can't hear "I'm full" → Constant hunger and cravings

Metabolism slows → Muscle loss accelerates → Fat storage increases

This is why restrictive diets, intense workouts, and calorie cutting BACKFIRE.

Those strategies FIGHT your hormones—making imbalances WORSE and piling on MORE belly fat.

What If You Could Work WITH Your Hormones Instead?

Imagine if you had a plan specifically designed for your changing biology...

A plan that works WITH your hormones to rebalance them naturally...

So that stubborn belly fat finally melts off WITHOUT fighting your body every step of the way.

That's exactly what the 7-Day Hormone Reset & Fat Loss Starter Challenge does.

What You'll Experience in Just 7 Days:

Less belly bloat – Lower cortisol and inflammation

Better energy – Improved insulin sensitivity

Fewer cravings – Restored leptin signaling

Deeper sleep – Balanced cortisol patterns

Better energy – Improved insulin sensitivity

Less constant hunger – Stabilized blood sugar

Potential weight loss – Many women lose 2-5 pounds when hormones start rebalancing

Here's Everything You Get Inside the Challenge

When you learn exactly HOW and WHEN to use hormone-supporting strategies in a proven system, that's when stubborn hormonal belly fat finally starts melting off.

Done-For-You Resources to Balance Your Hormones

Value: $297

14-Day Protein-Packed Meal Plan - Every meal designed to support insulin sensitivity and prevent blood sugar crashes
Protein-Packed Recipe Book - 20+ recipes that stabilize blood sugar and reduce cortisol spikes
Complete List of Protein Sources - Why protein is NON-NEGOTIABLE when estrogen drops
Food Tracking for Effective Fat Loss Guide - Learn why eating TOO LITTLE increases cortisol
Challenge Overview & Weekly Tracker - Track your wins and stay accountable

Hormone Education Training Videos

Value: $197

Day 1: Transform Your Body - Say Goodbye to Menopausal Belly Fat
Day 2: Why Tracking Your Food Changes Everything
Day 3: Your Personalized Protein Target
Day 4: The 6 Consistency Hacks That Change Everything
Day 5: How Menopause Changes Your Body, Brain & Performance

Personal Hormone-Focused Coaching & Support

Value: Priceless

Daily Email Coaching from Coach Sara - I'll personally guide you through the hormone science
Accountability Check-Ins - Reply to my emails and I'll personally respond to keep you on track
Direct Access - Email me anytime at [email protected]

BONUS: FREE Frenza Fit Hormone & Metabolism Assessment

Personalized 15-Minute Mid-Life Hormone Strategy Session
Value: $297

Get a comprehensive evaluation that identifies YOUR specific hormonal imbalances blocking fat loss, plus your customized roadmap for which hormones to address first.

What the assessment reveals:

Which of the hormone systems is YOUR primary barrier to fat loss (Insulin, cortisol, thyroid, etc)
Whether you need Hormone and metabolic restoration BEFORE fat loss
Your personalized roadmap to rebalance hormones and melt belly fat

Total Value: $791+

Yours FREE Today

Start your hormone reset and fat loss transformation challenge TODAY—get instant access to your complete day-by-day protocol.

Join the FREE Challenge Now!

You're in perimenopause, menopause or post menopause
You've gained belly fat "out of nowhere"
Cutting calories and cardio stopped working
You have constant cravings and hunger
Your energy crashed and won't come back
You're tired of fighting your body
You want a plan designed for YOUR changing hormones

Meet Your Coach: Sara Frenza

Certified Women's Nutrition, Fitness, Menopause and hormone Specialist

I lost 50+ pounds in my 40s and helped 100’s of women transform their bodies by working WITH their hormones instead of against them.

I understand what you're going through because I've been there. And I've spent years studying the hormone science so I can help women like you finally get results.

I am a published fitness model, fitness writer and have been featured in multiple fitness magazines and platforms like Strong Fitness Magazine, Inside Fitness magazine, Muscle and Health magazine. I am also the host to the podcast Muscle, Strength and Menopause and have a passion for helping midlife women reclaim their strength by showing up as their best selves as they navigate the hormonal changes in their lives.